Invest in yourself
Life transformation follows a predictable cycle for individuals and organizations alike. EBH Consulting LLC uses evidence- and neuroscience-based, metaphor-rich tools designed to help you face change, dream big, move forward with peace, and thrive.
The coaching process is grounded in the assumption that the client is resourceful and whole and knows best. A coach helps a psychologically healthy person reach optimal performance and satisfaction. Coaches don’t treat depression or mental illness. We don’t give advice or tell clients what to do. Rather, we help you discover your own best path and remove obstacles to achieving your goals.
As your coach, I will help you to:
- Identify the area(s) of least satisfaction
- Find the self-reinforcing thoughts, stories, and beliefs that cause pain or stress and keep you from getting what you want
- Lead inquiry to dissolve limiting or painful thoughts and reveal new possibilities
- Support you in finding your best path forward by reminding you of your truth and brilliance, by helping you set goals, and by cheering you on.
Human beings run on three operating systems —cognitive, emotional, and physical — designed to work in sophisticated synchrony. To work best, the system must be kept open and clean—so EBH Coaching and Equus Coaching accesses the wisdom of both body and mind. We’ll coach the whole human being to help ensure that your life is not ruled by pain or toxins that inhibit your spark. The cognitive brain processes 40 bits of information per second, but the unconscious mind processes 11 million bits of information per second. Together, we’ll tap that wisdom. Your mind can be confused but your body holds keys to your truth.
A complimentary half hour conversation can help us determine whether I am the right coach for you.